When to Use Home Laser Therapy for Better Health?

18, Aug. 2025

 

Cold Laser Therapy: Procedure, Purpose, Pros/Cons, and More

What’s cold laser therapy?

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Cold laser therapy is low-intensity laser therapy that stimulates healing while using low levels of light.

The technique is called “cold” laser therapy because the low levels of light aren’t enough to heat your body’s tissue. The level of light is low when compared to other forms of laser therapy, such as those used to destroy tumors and coagulate tissue.

Surgical and aesthetic lasers heat the tissue being treated. True to its name, cold laser therapy does not.

Cold laser therapy is also known as:

  • low-level laser therapy (LLLT)
  • low-power laser therapy (LPLT)
  • soft laser biostimulation
  • photobiomodulation

During this procedure, different wavelengths and outputs of low-level light are applied directly to a targeted area. The body tissue then absorbs the light. The red and near-infrared light cause a reaction, and the damaged cells respond with a physiological reaction that promotes regeneration.

Superficial tissue is commonly treated with wavelengths between 600 and 700 nanometers (nm). For deeper penetration, wavelengths between 780 and 950 nm are used.

Although you’ll feel the laser device touching your skin, the procedure is painless and noninvasive. There will be no sound and you’ll feel no vibration or heat. Each treatment typically takes only a few minutes.

Doctors, dentists, physical therapists, and other medical professionals use cold laser therapy in a variety of ways. The main uses for cold laser therapy are tissue repair and relief from pain and inflammation.

Minor injuries and sprains

Sports medicine and physical therapy practices often use cold laser therapy in the treatment of minor injuries and sprains, such as:

It’s also used to help reduce swelling and promote healing of the joints and soft tissue.

Inflammation

Dentists use cold lasers to treat inflamed tissues in the mouth and to heal ulcerations. Doctors use it to treat inflammation caused by rheumatoid arthritis (RA) and other chronic autoimmune diseases.

Aches and pains

Pain clinics use cold laser therapy to help people with acute or chronic pain from conditions such as fibromyalgia and carpal tunnel syndrome.

Skin rejuvenation

Cold laser therapy is used to encourage skin rejuvenation. Dermatologists use it to treat various skin problems, including:

Wound healing

Cold laser therapy is also used to treat difficult-to-heal wounds, including wounds related to diabetes.

Acupuncture

Acupuncturists use cold laser therapy for clients who are uncomfortable with needles. The low-level laser beams can stimulate your acupoints the same way needles do, but without piercing your skin.

Future uses

The potential for new applications for cold laser therapy is virtually limitless. Researchers are studying its use in hopes that it can help treat a variety of ailments and conditions, including:

The use of cold laser therapy is growing in traditional medical practice and as a complementary or alternative therapy. It’s approved by the U.S. Food and Drug Administration (FDA) for a number of conditions.

Cold laser therapy is considered safe when performed under the care of a doctor or qualified practitioner. On the plus side, it’s also noninvasive and painless. It doesn’t require medication or other preparation either.

That being said, cold laser therapy shouldn’t be used on carcinomas or cancerous lesions. It should also be avoided on the thyroid or eyes for home use. Since the effect of cold laser therapy on unborn children is unknown, it’s suggested that pregnant women avoid this type of treatment.

One of the drawbacks of this therapy may be time. While each cold laser therapy session only takes a few minutes, it may take as long as a month (with as many as four treatments a week) before you can gauge its effectiveness.

It also may not be covered by your insurance.

Cold laser therapy devices are readily available to use at home. If you’re considering purchasing a device for home use, there are a few important things to consider.

First, lasers vary in their output and some may not have the output they claim. Some are actually nonlaser light-emitting diodes (LEDs).

Second, some cold therapy products sold for home use make bold claims about what they can do.

Some are marketed to help you lose weight, stop smoking, or grow hair. Others advertise they can treat migraines, high blood pressure, or other problems such as wrinkles. Some of these claims may be unsubstantiated.

Contact us to discuss your requirements of Home Laser Therapy for Better Health. Our experienced sales team can help you identify the options that best suit your needs.

Shop for cold laser therapy products.

Red Light Therapy: Effectiveness, Treatment, and Risks - WebMD

SOURCES:

Seminars in Cutaneous Medicine and Surgery: “Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring.”

Journal of Biophotonics: “Photobiomodulation in human muscle tissue: an advantage in sports performance?,” “Safety of light emitting diode-red light on human skin: Two randomized controlled trials”

Healthy Aging Research: “The role of near-infrared light-emitting diodes in aging adults related to inflammation”

AIMS Biophysics: “Mechanisms and applications of the anti-inflammatory effects of photobiomodulation”

Cleveland Clinic: “Red Light Therapy,” “LED Light Therapy,” “Body Contouring,” “Dermatologists”

NASA Science: “Infrared Waves” 

Journal of Clinical and Aesthetic Dermatology: “Light-emitting Diodes,” “Efficacy and Tolerability of a Combined 445nm and 630nm Over-the-counter Light Therapy Mask with and without Topical Salicylic Acid versus Topical Benzoyl Peroxide for the Treatment of Mild-to-moderate Acne Vulgaris”

Journal of Cosmetic Dermatology: “Synergistic effects of using novel home-use 660- and 850-nm light-emitting diode mask in combination with hyaluronic acid ampoule on photoaged Asian skin: A prospective, controlled study”

Journal of Alzheimer’s Disease: “Photobiomodulation Therapy for Dementia: A Systematic Review of Pre-Clinical and Clinical Studies”

Photomedicine and Laser Surgery: “Significant Improvement in Cognition in Mild to Moderately Severe Dementia Cases Treated with Transcranial Plus Intranasal Photobiomodulation: Case Series Report”

Healthcare: “Efficacy of Photobiomodulation Therapy in the Treatment of Pain and Inflammation: A Literature Review”

Pain Research and Treatment: “Efficacy of the LED Red Light Therapy in the Treatment of Temporomandibular Disorders: Double Blind Randomized Controlled Trial.”

Cochrane Database of Systematic Reviews: “Low level laser therapy (Classes I, II and III) for treating rheumatoid arthritis”

Osteoarthritis and Cartilage: “Effectiveness of low-level laser therapy in patients with knee osteoarthritis: a systematic review and meta-analysis”

BMC Sports Science, Medicine and Rehabilitation: “The effect of low-level red and near-infrared photobiomodulation on pain and function in tendinopathy: a systematic review and meta-analysis of randomized control trials”

Journal of Dermatological Treatment: “Meta-analysis of photobiomodulation for the treatment of androgenetic alopecia”

Lasers in Surgery and Medicine: “Low-level laser therapy as a treatment for androgenetic alopecia”

Current Problems in Dermatology: “Skin Tightening” 

Clinical, Cosmetic and Investigative Dermatology: “The Anti-Acne Effect of Near-Infrared Low-Level Laser Therapy”

American Journal of Clinical Dermatology: “The Use of Lasers and Light Devices in Acne Management: An Update”

British Association of Dermatologists: “Laser and other light therapies for the treatment of acne vulgaris: systematic review”

U.S. Food & Drug Administration: “Non-Invasive Body Contouring Technologies,” “510(k) Clearances”

Harvard Health: “LED lights: Are they a cure for your skin woes?,” “Medical Dictionary of Health Terms: A-C”

American Cancer Society: “Ultraviolet (UV) Radiation”

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