The Benefits of Using Neck Brace

05 Jun.,2025

 

Neck Braces For Neck Pain Relief - Pain and Spine Specialists

Understanding Medical Neck Braces

Neck braces are designed to give necessary support to the neck and surrounding muscles, effectively distributing pressure evenly across the cervical spine while reducing movements.  This additional support helps to aid healing, alleviate pain, and reduce the risk of further injury. By applying external pressure and support to the neck, neck braces restrict excessive movement and decrease stress from the cervical spine. Here is an brief overview of the main functions of neck and back braces:

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  • Reduced Range of Motion: Limited movement helps to prevent movements that could worsen the condition.

  • Reduced Pressure: Pressure and weight are redirected from the neck region. This helps to alleviate the stress on neck joints and discs, reducing pain and discomfort.

  • Improved Posture: Establishing and maintaining a neutral neck position is important for cervical spine health and neck braces are a great way to facilitate this.

  • Psychological Awareness: The feeling of wearing a neck brace is a physical reminder to patients to be more conscious of their movements so that they practice safer mechanics during physical activity.

The Limitations of Neck Braces and Supports

Although back and neck braces serve as a valuable resource in alleviating neck discomfort and facilitating healing, it's important to acknowledge their inherent constraints:

  1. 1

    Additional Treatments Often Required: When part of a well-rounded treatment plan, neck braces offer effective relief for temporary neck pain. However, they should not be seen as a cure-all for underlying health issues.

  2. 2Avoiding Muscle Weakness: Avoiding Muscle Weakness: It's important to use neck braces wisely. Following a doctor's advice on limited use is key to prevent muscle atrophy and dependency. Gradual reduction in usage ensures muscles remain strong.
  3. 3Choosing the Right Fit: Ensuring your neck brace fits well is crucial. A bad fit can lead to discomfort, skin issues, and even increased pain. Always get professionally fitted and make adjustments as needed for the best results.
  4. 4Selective Use for Neck Pain: Not all neck pain conditions benefit from neck braces. For certain issues, especially inflammatory diseases, neck braces may not be advisable.

At Pain and Spine Specialists, our bracing specialists will carefully assess your condition and explain the advantages and potential drawbacks of hip braces as part of your treatment plan. Often, we integrate physical therapy and other interventions to ensure you receive the most beneficial outcome.

Pain Conditions Commonly Treated With Neck Support Braces

Neck braces are an effective solution for managing a range of neck issues, providing essential support, pain relief, and stability for individuals suffering from chronic or acute neck conditions. Here are some neck pain conditions that can see considerable improvement with the use of neck braces:

Neck Braces for Cervical Spondylosis

Cervical spondylosis causes discomfort and stiffness in the neck. Neck braces stabilize the cervical spine, relieving pressure and alleviating pain.

Neck Braces for Post-Surgery Pain

After neck surgery, neck braces can help support the neck during the recovery process for a neck injury. They restrict movements that could disrupt the healing process and ensure proper alignment.

Neck Braces for Whiplash Injuries

People with whiplash injuries can benefit from wearing neck braces as they maintain neck alignment and reduce pressure on the muscles and ligaments. This reduction in pressure can significantly ease pain and discomfort.

Neck Braces for Herniated Discs

Neck braces provide necessary support to the cervical spine, limiting motions that exacerbate the disc herniation.

Types of Neck Braces

Let's examine the three main categories of neck braces:

  1. Cervical Collar Neck Braces: A cervical neck braces, made from foam or rigid plastic, are designed to significantly restrict neck motion. They are often recommended for more severe conditions or after certain types of neck surgery.
  2. Halo Braces: Halo neck braces are constructed to offer very firm support while still allowing a degree of movement. They're typically used for stabilizing fractures or severe instability of the neck.
  3. Custom-Fitted Braces: Custom-fitted neck braces are tailored to fit the unique contours of an individual's neck, offering optimal support and comfort. They are particularly beneficial for those with unusual neck shapes or who have not found success with off-the-shelf braces.

Choosing the appropriate neck brace depends on the severity of your condition, your lifestyle, and specific treatment goals.

Complementary Neck Pain Treatments

Neck bracing provides key support and relief for various neck conditions, but it is not always the only solution. At Pain and Spine Specialists, we believe that neck braces are most effective when part of a wider treatment approach. This wider approach integrates complementary treatments to ensure optimal pain relief and recovery for our patients.

Here are some treatments that are often integrated in our treatment plans:

Injections for Neck Pain

Injection therapies are a highly effective treatment for severe neck pain. By directly injecting medication into the affected area, these treatments significantly reduce inflammation and provide pain relief.  Here are few options for neck pain relief:

  • Facet Joint Injections: Facet joint injections involve delivering a combination of local anesthetic and steroid medication directly into the facet joints located between each vertebra in the spine. This procedure is designed to significantly reduce pain and inflammation in the affected area.
  • Epidural Steroid Injection: Epidural steroid injections are administered directly into the epidural space surrounding the spinal cord. This technique aims to reduce inflammation and alleviate pain effectively.
  • Occipital Nerve Blocks: Occipital nerve blocks involve administering injections of steroids or other medications into the area surrounding the occipital nerves, which are situated at the back of the head, just above the neck area. This procedure is aimed at alleviating headache pain.
  • Stellate Ganglion Block: A stellate ganglion block involves administering a local anesthetic to the front of the neck, targeting the sympathetic nerves that contribute to neck pain and various other conditions.

Minimally Invasive Procedures for Neck

For those struggling with chronic neck pain, advanced interventional procedures offer a solution when traditional treatments fall short. These cutting-edge methods deliver precise relief, making them an innovative option for managing persistent neck discomfort.

  • Spinal Cord Stimulation: An implanted device, utilized during spinal cord stimulation, delivers a gentle electric current to the spinal cord, effectively alleviating chronic pain.

  • Radiofrequency Ablation: Radiofrequency ablation employs heat produced by radio waves to precisely target and disrupt the transmission of pain signals to the brain by specific nerves.

Conventional Treatments

Traditional methods continue to play a crucial role in alleviating neck pain. These methods can include:

  • Medication Management Programs: Medication management programs involve the use of medications to control pain under the supervision of a healthcare provider.
  • Referrals to Physical Therapy: Patients suffering from neck pain are commonly directed to physical therapists who provide exercises and various therapeutic interventions aimed at enhancing mobility and alleviating discomfort.

Neck Pain Relief Starts Here

Stop suffering from needless pain today. Discover relief with our neck braces and comprehensive pain management solutions to get back the comfort you deserve. Schedule a consultation now to find out if a neck brace is right for you and to plan your personalized pain relief strategy.

Cervical Collar for Neck Support: Uses, Tips, Side Effects - Healthline

Cervical collars, also known as neck braces or C collars, are used to support your spinal cord and head. These collars are a common treatment option for neck injuries, neck surgeries, and some instances of neck pain.

There are different types of cervical collars. Which one you need will depend on your type of neck injury or the underlying cause of your neck pain.

Read on to learn more about the benefits of a cervical collar as well as the potential side effects, especially if it’s worn long-term. If you want tips on how to sleep or bathe with a cervical collar, we’ve got that covered, too.

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The purpose of a cervical collar is to support your neck and spinal cord, and to limit the movement of your neck and head. They’re typically meant for short-term use while you recover from an injury, surgery, or pain.

Some conditions that may require the use of a cervical collar include the following:

  • Whiplash and trauma. If you’ve been in a car accident or sustained some other kind of injury, like a fall, a cervical collar may protect your neck and prevent further injury.
  • Neck surgery. A cervical collar helps to prevent injury after surgery by limiting rotation, as well as side-to-side and back and forth movements.
  • Nerve compression. Cervical collars are occasionally used to reduce pressure on the nerves in the neck.
  • Cervical spondylosis. A cervical collar may cause temporary relief from pain caused by cervical spondylosis — an age-related condition that’s caused by wear and tear of cartilage and bones in the neck.
  • General neck pain or stiffness. A cervical collar may help to take some strain off your neck muscles.

Cervical collars come in soft and hard varieties. Soft collars are usually made from materials such as felt, foam, or rubber. They fit snugly around your neck and sit below your jaw. Some doctors may prescribe them for temporary relief from moderate neck pain.

Soft collars are unlikely to help manage more serious neck injuries.

One study looked at the use of soft cervical collars on 50 patients with whiplash. They found that the soft collar reduced movement by an average of just over 17 percent. The researchers concluded that this wasn’t enough to provide adequate immobilization to have clinical benefits.

Hard collars are usually made from plexiglass or plastic. They restrict head rotation and side-to-side movement more than softer collars. They often have a chin support to allow the muscles in your neck to relax.

Hard neck braces are often prescribed for severe neck pain, spinal fractures, and trauma injuries.

Although cervical collars can help support and protect your neck in the short-term, research has shown that long-term use of a cervical collar may lead to weakening and stiffening of your neck muscles.

In cases of acute injury, this is largely unavoidable. However, if you’re dealing with moderate neck pain, you may want to minimize the amount of time you wear a collar or ask your doctor about alternative treatments.

In recent years, many medical professionals have discouraged the use of cervical collars for people dealing with a traumatic injury. This change of opinion is largely due to safety concerns and a lack of research showing that the use of cervical collars leads to beneficial health outcomes.

Some safety concerns with traumatic injury include potential breathing obstruction, increased brain pressure, and increased jugular blood pressure.

If you need to wear a cervical collar, your healthcare provider will likely give you specific instructions about what you should and shouldn’t do while wearing it.

In general, when wearing a cervical collar, it’s best to:

  • Move instead of resting or sitting too much. Gentle movement, like walking, can help prevent your neck muscles from stiffening up. Stiff muscles may prolong your recovery.
  • Focus on good posture. Try not to slouch or hunch over. Keep your back straight, shoulders back, head straight with your ears positioned over your shoulders.
  • Avoid sitting in soft, low chairs. This can affect your posture and put extra pressure on your neck.
  • Avoid lifting or carrying anything heavy. Also avoid strenuous activity, like running, or other high-impact movement.
  • Leave your collar on at all times, except when cleaning it or as directed by your healthcare provider.
  • Make sure your collar fits tightly, but is comfortable. If the collar doesn’t fit tightly enough, it likely won’t provide the support you need, which could cause further pain or injury. If it’s too loose, it could rub against your skin and cause irritation or blisters.

Here are a few tips for sleeping with a cervical collar:

  • Make sure your mattress offers good support. A mattress that’s too soft may not give your neck the support you need.
  • Try to keep your neck in a neutral position, not bent forward, backward, or to the side.
  • Don’t sleep in a twisted position. Try to keep your neck aligned with your body.
  • Try sleeping on your back with a thin pillow. Using extra pillows can put extra pressure on your neck.
  • To get out of bed, first roll gently onto your side. Then, swing your legs over the side of the bed and push up with your arms.

It’s usually easier to take a bath rather than a shower when wearing a cervical collar.

You can bathe as you normally would, but it’s important to keep the cervical collar dry and out of the water. Placing plastic wrap around the collar may help to keep it dry.

If you do take a shower, you may find using a handheld shower nozzle will help to minimize neck bending and movement.

It’s important to wash your collar daily to prevent bacteria growth. Not cleaning your collar frequently can lead to skin irritation if bacteria is allowed to grow.

You can wash most soft collars in a sink with warm water and gentle soap, and then lay the collar out to dry. Don’t use harsh soaps, detergents, or bleach. These may cause a skin reaction.

You can clean hard collars by replacing dirty pads and rinsing the front and back panels.

When you put your cervical collar back on, it’s important that it fits properly. If the collar isn’t tight enough, it can cause your skin to rub, which could lead to pressure sores and irritation.

The length of time that you’ll need to wear a cervical collar depends on your specific condition.

For moderate neck pain that’s not caused by a sudden injury, it’s often recommended that you don’t wear a cervical collar for more than a week. Extended use of a collar can cause your neck muscles to stiffen and weaken.

If you’re wearing a cervical collar for serious neck pain or a sudden injury, talk with your doctor about how long you need to wear it.

Although a cervical collar may be a useful tool for short-term treatment, research has shown that wearing one for an extended period of time may lead to weakening and stiffening of the neck muscles.